The sesame seed is a tiny gem that packs a mighty punch, and in the form of sesame oil it is one of the most widely and commonly used products in Ayurveda. Our organic sesame seeds are harvested at just the right moment when the outer shell opens at its peak ripeness and the sesame seed inside is revealed. The potent nutritional benefits of sesame seeds include their ability to prevent cancer, improve heart health, lower blood pressure, build strong bones, treat male infertility, and prevent diabetes.